Mental Health Disorders

Depression, bipolar disorder, obsessive compulsive disorder, autism spectrum disorder - too many times, these and other mental health issues not only stay private, but those who suffer hold little hope that they can live full lives with the diagnosis. 

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But it isn't just those diagnosed with mental disorders who are not experiencing optimal mental health.  Anxiety, stress, and even the "winter blues" plague millions.

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Psychiatrists, doctors, and counselors have helped, but it still feels like there is something missing - something more that needs to be done to really experience freedom and control.  People are seeing their therapists and doctors, taking their medications when prescribed, and leaning on their support groups, but they need more.  Others have run out of options, and they are looking for tools entirely different than the ones they have currently.

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This is when they come to see me.  We explore their lifestyle - how they live outside of the doctor's or counselor's office - and assess what they need nutritionally to make the progress they seek.  If that's you or someone you love, it may be time to consider a more holistic approach to your care.

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Are you ready to take a deeper look at your lifestyle and diet for answers?

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If so, I'm looking forward to working with you!

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